Running Analysis

Our team are experts on running technique and treadmill analysis. This is ideal for new or more seasoned runners looking to improve their running technique.

Our team are experts on running technique and treadmill analysis. This is ideal for new or more seasoned runners looking to improve their running technique and performance.

Our running assessments look at running technique and make recommendations to enhance technique and movements. Our team will analyse running biomechanics and style to understand foot placement, stride length, leg alignment, arm swings, shoulder control and head posture. We may also run tests that examine his patients joints and muscles to assess strength and flexibility. We use biomechanical analysis data to tailor a programme of treatments and exercises to address any problems including strengthening and conditioning, as well as specific running drills.

Once analysed, we provide useful recommendations to help runners enhance their technique, improve performance and rehabilitate back from injury.

running analysis Running Analysis