Hormones Health and Human Potenital
What the Author says:
"This book will give you 1. Insights and understanding into to how your hormones determine your health 2. Practical strategies to harness your hormones to reach your personal full potential 3. How to navigate to challenges of changing hormones over your life from childhood and adolescence, through to middle age and old age."
What we say:
"Dr Nicky Keay is one of the UK leading experts in sports endocrinology. This book is a must read for anyone interested in how hormones can affect health and fitness throughout our lives."